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Brain Tip #2

Watch And Learn

Sit on a park bench, stare straight ahead and write down everything you see in your front and peripheral visions. Forcing the brain to recall your environment is a great way to increase spatial skills and improve memory.

Did You Know

Your brain is still changing

Your brain continues to develop new neural connections for your entire life. Neuroplasticity allows the brain to adapt to changes in the environment and even compensate for brain injuries.

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